Breakfast
I had Quaker Oatmeal with some brown sugar on it.
1/4 cup oatmeal: 1 pt. (75)
Brown Sugar: 1 pt. (45)
Breakfast: 2 pts. (120)
Lunch
No I did not eat on my bed. Both my iPhone and digital camera were charging! I had strawberries, tuna and spring greens
Tuna: 2 pts. (142)
Spring Greens: 0 pts. (20)
Strawberries: 0 pts. (40)
Lunch: 2 pts. (202)
Snacks Not Shown
Gold Fish: 1.5 pts. (70)
Almonds: 4 pts. (170)
Snack: 5.5 pts. (240)
Dinner
For dinner the boy wanted Red Lobster (he loves fish I do not :] ) We had the NICEST waitress in the entire universe! Seriously she was on top of everything so accommodating!
I had a garden salad with wood grilled chicken on it and balsamic dressing on the side. I also had a Cheddar Bay Biscuit. (I ate half of the salad)
Cheddar Bay Biscuit: 4 pts. (160)
Balsamic dressing: 1 pt. (40)
Chicken: 2 pts. (108)
Garden Salad: 2 pts. (90)
Dinner: 9 pts. (398)
Daily Total: 18.5 pts. (960)
Last night I had the opportunity to go to a Dove Sleeveless Ready Party thanks to Julie :] For the party we took a Body Flow class, and it was actually a lot of fun!
Body Flow is Tai Chi, Yoga and Pilates workouts that help you build flexibility and strength. The goal is for you to leave feeling centered and calm. I would definitely take another one of these classes.
I also got a cute swag bag from the event.
It was nice to meet everyone at the event!
xo
Day 27
Workout: Toning, Kick boxing, body flow
Water: 100 oz.
Miles: 6 (22 out of 30 miles for the week completed)